Breast Awareness Smoothie

Today I had my first breast screening, as per protocol for having radiation to my mantle 9 years ago.
I sat there contemplating what I am going through, thinking about my breasts and how I truly believe they will always be ok, surrounding myself with white light. I wondered how many women are seen in clinic and have mammograms, receiving a small amount of radiation but never told they can help reverse the damage they may receive throughout their visits.

Home I went to make myself a smoothie to help my body cope
1 punett blueberries
I frozen banana
1 handful of kale
1/2 lemon squeezed
1 cup of water

Mix all in blender except banana, when mixed thoroughly add banana and mix again till smooth.

20131016-115219.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s