Optimal thyroid function is what we all strive for to maintain excellent health. What does this mean exactly? It means uncovering what lies beneath the symptoms and blood results of thyroid dis-function and really getting to the heart of the issue, truly listening to what our bodies are telling us.
Digging a little deeper in to our thought patterns and the stories we tell ourselves, can explain some of the disease processes that leads to thyroid malfunction. Maintaining optimal thyroid function is very important for our overall health. The thyroid is in charge of our metabolism and it is known to hold the power to the body’s entire internal performance, acting as an accelerator. When there is dis-function we can identify nutritional deficiencies and biochemical imbalances, and readily solve these issues with nutrients, nourishment and tweaks to diets to eliminate particular foods known to hinder thyroid performance. Our psychological and emotional response to stimulus can also be identified to influence our thyroid function.
To begin with, our thyroid sits in our throat, right where our throat chakra is
. When we aren’t saying what we really want to, when we hold our tongue and do not speak up for ourselves, our throat chakra can become blocked. This puts immense pressure on our thyroid, slowing down and holding back its performance. Louise Hay
links the psychological effects with the disease process, commonly referring thyroid issues to feelings of humiliation, feeling repressed or put down.
Louise also explains our thyroid is affected when our creativity is blocked, and encourages women especially to explore self-expression. A common feeling that comes up is ‘when is it my turn’. Shying away from what we want usually means ‘we do not feel we have the right to these things’, stopping us from speaking our truth and therefore blocking up our throat chakra.
Repeating affirmations is suggested as a way to help steer thoughts to a more positive way of thinking. The biochemistry of our cells is directly altered when we have a distorted thought pattern, therefore using affirmations and tuning in to what we really feel can positively impact our thyroid function. Using affirmations like “I move beyond old limitations, and now allow myself to express freely and creatively”, work by firing up neural pathways and shifting the energy blockers around your thyroid, to a more positive, abundant environment. A heavenly environment, which supports and nourishes the thyroid.
Finding the gold that shines within, and being true to you is what is going to have a positive effect on thyroid function. Saying goodbye to thought patterns that are harmful to the thyroids biochemistry would in turn tune you in to your greatness. Supporting your thyroid with delicious food, positive affirmations and spoonfuls of self care will tune in to your greatness and begin to express who you really were born to be.