Today I had my first breast screening, as per protocol for having radiation to my mantle 9 years ago.
I sat there contemplating what I am going through, thinking about my breasts and how I truly believe they will always be ok, surrounding myself with white light. I wondered how many women are seen in clinic and have mammograms, receiving a small amount of radiation but never told they can help reverse the damage they may receive throughout their visits.
Home I went to make myself a smoothie to help my body cope
1 punett blueberries
I frozen banana
1 handful of kale
1/2 lemon squeezed
1 cup of water
Mix all in blender except banana, when mixed thoroughly add banana and mix again till smooth.
Dandelion Nutrition 